In this 90 min class you’ll build your very own LEGO mushroom character to take home with you. You'll learn advanced building techniques as Jen Smart, from LEGO Masters Season Two, walks you through each step of this adorable art project. Back by popular demand for its third year, this has been a very well attended class and fills up fast. You're going to want to arrive early for this one!
Unburden, connect deeper, honor all parts of yourself and learn a path to deep emotional healing with Co-Counseling. This workshop will present methods to release physical and emotional stress, life trauma and blocked emotion. While short-term stress can be beneficial, prolonged emotional distress can exhaust the immune system. To prevent damage, we must utilize bioemotional releases—such as crying, laughing, shaking, or yawning—to return to a functional baseline.
Utah County TDA is hosting a workshop on Co-Counseling; a free, accessible way to physical, emotional and spiritual healing. This session will provide tools to help you learn to process emotions fully and reach a state of peace, both within and outside of psychedelic medicine practices.
The workshop includes a panel discussion on Co-Counseling basics, interactive practice activities, and resources to help you begin your own journey. Whether holding space for a friend or for a sacrament journey, these are skills that will beautifully enhance your process.
I am a co-facilitator for the Utah County chapter of the Divine Assembly and I am the mayor of the "Chill Vibes Lounge" theme camp at Revival. I have been a social worker for over 20 years and I currently work as a therapist in my private practice in Orem. I am passionate about social... Read More →
