About me
I’m Shawn—creator of The Ninja Cup, facilitator of Awakened Harmony, and a man devoted to living in alignment with breath, presence, and intention.
My path into this work came through my own healing. I had to slow down, strip things back, and learn how to listen—to my body, my mind, and something deeper within. Breath, meditation, sound, and time in nature became the foundation that brought me back into balance, and it’s what I live and share now.
What I offer isn’t something I learned from a book—it’s something I practice every day. I’m here to create spaces where people can drop in, feel, release, and reconnect with themselves. Whether through sound, breath, or a simple conversation, I value what’s real.
Outside of facilitating, I’m usually in nature, on the road, or just enjoying the moment in front of me. I appreciate honest connection and shared presence.
Grateful to be part of this and looking forward to sharing space, energy, and a few deep breaths together.