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Friday June 19, 2026 10:00am - 10:45am MDT
Join us for a fun and engaging 45-minute experience focused on breath, rhythm, and nervous system regulation. Through simple, guided breathing techniques, you’ll explore how shifting your breath can shift your state—helping you feel more grounded, present, and alive. This class is designed to be light, accessible, and enjoyable, whether you’re brand new or experienced. We’ll wrap up with a relaxing soundbath to help you settle in and soak up the benefits. Come as you are, and leave more connected to the version of you that’s already within.
Speakers
avatar for Kai Franco

Kai Franco

Breathwork Facilitator and Somatic Healer, Breathing Empowered
Kai Franco is a breathwork facilitator devoted to helping people reset their nervous systems and reconnect to a grounded sense of clarity, calm, and personal power. Through simple, intentional practices that blend movement, breath, and stillness, Kai creates accessible experiences... Read More →
Friday June 19, 2026 10:00am - 10:45am MDT
Community Stage

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